Butternut Squash Soup- serves 8

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People have been making soup, for as long as anyone can remember; combining ingredients in a pot to make a nutritious and filling meal.  Soup is a meal enjoyed worldwide, for example America has Chowder, Spain, a chilled soup known as Gazpacho, Italy-Minestrone, China-Won Ton, Russia- Borsht, Greece-Avgolemono and in Britain we have Mulligatawny Soup, a spicy dish inherited from the British Raj of the early 19th century. The list is endless.
Of course, as well as the ‘traditional’ soups, there are many variations, and what could be better on a cold winters day, than a bowl of warm deliciousness?

2 red onions, finely chopped
3 garlic cloves, crushed
1 tsp. chili flakes (more if you like it really spicy!)
1 butternut squash (around 1.2kg), peeled deseeded and cut into chunks
1 large potato, peeled and cut into chunks
A few rosemary sprigs
1.25 litres gluten free chicken or vegetable stock (either homemade or Knorr do a good one called ‘Stock Pot’)
100g streaky bacon, finely chopped
Natural yogurt to garnish

  • Put all ingredients, except the bacon, in a large pan.
  • Bring to the boil.
  • Simmer for 20 minutes until the vegetables are tender.
  • Meanwhile, fry the bacon in a splash of oil until it is crisp. Drain on some kitchen paper.
  • Cool a little and then blend in a food processor until smooth (this can be done with a stick blender, but be careful that it is not too hot as it may splash. You may need to do it in batches).
  • Reheat.
  • Ladle into bowls.  Swirl in some yogurt and sprinkle with crisp bacon.

Toffee Sauce

175g soft brown sugar
110g Butter
6 tbsp. Double Cream
Put all ingredients in a small saucepan and heat gently until the sugar has dissolved and you have a rich brown toffee sauce.
Delicious poured over Sticky Toffee Pudding, Ice Cream (both!) or you can use it as a sweet dip for fruit or marshmallows (or both!)

Sticky Toffee Puddings- makes 8 individual Servings

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One of our family favourites; we usually have this on Christmas Day, of course you can eat this at any time of year, provided you have enough space that is!
75g Butter 
150g Golden Sugar
2 medium eggs, at room temperature, beaten
175g Self Raising Gluten Free Flour, sifted
1 tsp Xanthem Gum
175g stoned dates, chopped very finely (by hand, or better still in a food processor)
175ml boiling water
½ tsp Good Quality Vanilla Essence
2tsp Coffee Essence, preferably Camp
¾ tsp Bicarbonate of Soda
8 individual pudding basins, lightly oiled with groundnut oil
Baking Tray.
Preheat the oven to 180 deg C.
Put the chopped dates in a bowl.  Pour the boiling water on them.
Add Vanilla and Coffee essence and the Bicarbonate of Soda. Put to one side.
Cream the butter and sugar until the mixture is pale, light and fluffy.
Gradually add the eggs, beating well between each addition.
If it looks like it is ‘curdling’ (by adding too much egg at once), add a tablespoon of flour and make sure it is well mixed in before adding more egg.
Fold in the flour using a large metal spoon.
Fold in the date mixture, including the liquid.
Divide the mixture between the pudding basins.
Place on a baking tray and bake in the centre of the oven for 25 mins until the top of the puddings ‘spring back’, when pressed gently.
To serve, slide a palette knife around the edge of each pudding and turn them out onto serving plates.
If they have risen too much, and the tops are too rounded, slice a slither off  so that they sit flat on the plate.
Serve with toffee sauce (see above)
These will freeze beautifully for up to one month.