Month: April 2017

45g Gluten Free oats

2 large tbsp. Greek Yogurt

59g raspberries, blueberries, or strawberries or a mixture

20g Flaked Almonds

45ml Almond milk

1 tsp honey

• Pop all the ingredients in a jar with an airtight lid.
• Give it a good mix. It should be the consistency of yogurt, because it thickens overnight.
• Pop on the lid and close tightly.

And that’s it. It will be ready to serve the next day (or the ones after that). If it’s too thick, just add a little more milk.