coll-ee-fl-ow-ah

Ok, I have to admit it- I’m not a massive fan of cauliflower. I’m not keen on the texture or flavour. It’s a brassica like cabbage (which I love) and broccoli (which is ok sometimes) and Brussels Sprouts (NO!)- One group of foods, but not one of them the same as the other, as far as my taste buds are concerned. That is not to say that I don’t eat Cauliflower. I do. It’s so nutritious.
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=13,
It would be wrong not to. I just have to cut it into small pieces and add a different flavour (cauliflower cheese, anyone?) or blend it up and make it into soup. This soup is really spicy, which suits me, but if you really like the taste of cauliflower, then add less harissa paste.

Moroccan Cauliflower Soup– serves 4
1 large cauliflower, cut into small florets
2 tbsp. olive oil
½ tsp. ground cinnamon
½ tsp ground cumin
½ tsp ground coriander
2 tbsp. harissa paste
1 litre gluten free chicken or vegetable stock
50g toasted flaked almonds and a little extra to garnish.

  • Heat the oil in a large saucepan and gently fry the spices and harissa paste for 2 minutes.
  • Add the cauliflower followed by the stock and flaked almonds.
  •  Cover and cook for 20 minutes until the cauliflower is tender.
  •  Allow to cool a little and then puree until smooth.
  •  Pour into bowls and top with a swirl of harissa paste mixed with a little water (otherwise it won’t swirl!) and a sprinkling of flaked almonds. And add a swirl of yogurt if you want to cool it down a bit!

Adapted from a recipe by BBC Good Food

Aubergine stuffed with Moroccan turkey (serves 4)

I love aubergines, but I don’t eat them enough. They are so nutritious and take on the flavor of anything you cook with them.

Previously they had to be salted before cooking them to get rid of their bitterness, but modern aubergines rarely need it.

Continue reading “Aubergine stuffed with Moroccan turkey (serves 4)”